Wednesday, April 23, 2014

Hatha Yoga

CLASS SCHEDULE

MONDAY - WEDNESDAY - FRIDAY : 09.15 - 10.45

TUESDAY - THURSDAY : 15.00 - 16.00

SATURDAY : 07.00 - 08.30


In A world full of stress at this time both at work and daily life, we all need positive energy for the body and also the mind. With the right techniques, gentle movement combined with correct breathing and meditation will be very helpful in overcoming the above problems

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